Sport Clock turns short movement breaks into a daily habit — with workout routines, smart reminders, and a focused countdown timer built for the workday.
iOS · English, Deutsch, Français, 中文
Free for 90 days during beta
Three steps. No friction. Done in seconds.
Pick from preloaded workouts or create your own sequence.
Tell Sport Clock when you work. It reminds you when to move.
Press start. The countdown keeps you focused through every rep.
Built for desk workers who want to build a real habit — without the complexity of a full fitness app.
A clear visual timer guides you through every exercise — no guessing, just focus.
Build custom routines or start with ready-made ones. Chain exercises that fit your break.
Set reminders during your active hours. Get nudged when you've been sitting too long.
Calendar view of every completed session. See your streak and stay motivated.
Optionally save completed workouts to Apple Health. Your activity stays in one place.
All data stored locally. No account needed, no internet required.
Available in 4 languages
Download Sport Clock and start your first workout in under a minute.
Download on App StoreFree for 90 days · iOS · No account needed
